Natural Medicine
Stuffed Avocado
Smoothie with Granola
Health Juices

Health and wellness is a key aspect of life! Don't you agree?

If we are not taking great care of ourselves and we do not feel well, it is so much harder to get through a full day without feelings of exhaustion & fatigue, muscle tension, aches & pains, brain fog,

headaches, mood swings, anxiety, increased stress levels, and more!

Supplementing with products high in nutritional value is one GREAT way to intake a variety of amazing essential nutrients needed to keep the body functioning at it's BEST

Below are some recommendations you may incorporate into your routine!

I will be updating this page with more information on each item, but for now simply

click the item to view the product page and full description of benefits!A

My journey isn't exactly like yours, however, providing guidance is the goal!

HEALTH & WELLNESS IS TO BE VALUED!

COOK MORE, EAT OUT LESS!

FIND WHAT YOU LOVE AND USE IT MULTIPLE WAYS!

PREPARATION IS KEY WHEN BEING HEALTHY!

SMOOTHIES! LOTS OF SMOOTHIES!

DRINK WAY MORE WATER THAN YOU WANT TO! EVERY PIECE OF YOU NEEDS IT!

MAKE HEALTH & WELLNESS A LIFESTYLE AND YOU WON'T NEED DIETS!

THE MORE GOODNESS YOU INTAKE, THE BETTER YOU'LL FEEL!

GET A LITTLE SUN -WEAR SUN PROTECTION-  AND ENJOY NATURE MORE! BREATHE!

SET ASIDE TIME TO MOVE YOUR BODY EVERY SINGLE DAY! STRETCH! GET YOUR BLOOD PUMPING!

KNOW BETTER, DO BETTER! MAKE AN HONEST EFFORT TO MAKE BETTER CHOICES!

EVERYTHING IN MODERATION! DON'T BE AFRAID TO TRY NEW FOODS AND RECIPES!

SUBSTITUTE PILL SUPPLEMENTS WITH POWDER & LIQUID OPTIONS AND DRINK THEM DAILY!

USE MORE FRESH ORGANIC FOODS INCLUDING SPICES & HERBS! THE ADDED FLAVOR IS AMAZING!

REGULARLY REPLACE OR ELIMINATE DAIRY, SUGAR & JUNK FOOD, PROCESSED & REFINED FOODS,

MEAT & SEAFOOD, FAST FOOD, FRIED OPTIONS, BREAD & PASTA. 

PAY THE FARMER NOW OR THE DOCTOR LATER! QUALITY WHOLESOME FOODS ARE SO IMPORTANT!

OUR OVERALL QUALITY OF LIFE DEPENDS GREATLY ON OUR INVESTMENT INTO OUR HEALTH!

Health Shake

Anima Mundi Ashwagandha Powder - Organic Ashwagandha Root Powder Sourced from India - Commonly Known as Indian Ginseng Root Powder - Calming Herbal Supplement - Add to Tea, Coffee & More

Sovereign Silver Bio-Active Silver Hydrosol for Immune Support - Colloidal Silver

Garden of Life Dr. Formulated Probiotics for Women, Once Daily Women’s Probiotics 50 Billion CFU Guaranteed and Prebiotic Fiber, Shelf Stable One a Day Probiotic No Gluten Dairy or Soy, 30 Capsules

Vitality Works, Sinus Blaster

Ingredients

 

(Horseradish Root, Echinacea Root, Spilanthes, Elderberry, Garlic, Cayenne Fruit, Olive Leaf, Horehound, Licrice, Peppermint Oil, Boneset, Goldenseal, Wild Cherry Bark, Osha Root, Andrographis, Onion, Yarrow)

Marshmallow Root Extract Powder

Organic Plant Based Protein Powder, Vanilla Bean - Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO,

Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO,

NOW Foods Sucanat(R) Organic Sugar Cane

Jade Leaf Matcha Green Tea Powder - USDA Organic, Authentic Japanese Origin - Classic Culinary Grade (Smoothies, Lattes, Baking, Recipes) - Antioxidants, Energy

Harris Diatomaceous Earth Food Grade, 2lb with Powder Duster Included in the Bag

SUPER GREENS | #1 Green Veggie Superfood Powder | 30 Servings | 20+ Whole Foods (Wheat Grass, Spirulina, Chlorella), Probiotics, Fiber & Enzymes | 100% USDA Organic Non-GMO Vegan Supplement

Starwest Botanicals Astragalus Root Powder

Organic Peruvian Maca Root Powder - Perfect for Smoothies, Baking, Energy - Raw From Peru - Non-GMO, USDA Organic - 16oz Resealable Bag (1 Pound) - by Feel Good Organics

Organic Aura Raw Organic Moringa Leaf Powder, USDA Certified

Limitless Baobab Fruit Powder 100% Certified USDA Organic

MRM - RAW USDA Organic Red Beet Powder Superfood, Certified Vegan and Non-GMO

!CLICK THE PIC TO LEARN MORE & SHOP!

COLLOIDAL SILVER GEL - 4 oz -pH Balanced, With ALOE, CURCUMIN & GREEN TEA - ADVANCED 80 PPM STRUCTURED SILVER GEL IN CONTAMINATION PROOF CONTAINER, FIRST AID, BURNS, SORE JOINTS & MORE

PURA D'OR Organic Aloe Vera Gel Original Lavender (16oz) USDA Certified - Deeply Hydrating, Moisturizing Skin & Hair - Sunburn, Bug Bites, Rashes, Small Cuts, Eczema Relief

!FAVORITE PLACES TO SHOP!

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