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Health and wellness is a key aspect of life! Don't you agree?

If we are not taking great care of ourselves and we do not feel well, it is so much harder to get through a full day without feelings of exhaustion & fatigue, muscle tension, aches & pains, brain fog,

headaches, mood swings, anxiety, increased stress levels, and more!

Supplementing with products high in nutritional value is one GREAT way to intake a variety of amazing essential nutrients needed to keep the body functioning at it's BEST

Below are some recommendations you may incorporate into your routine!

I will be updating this page with more information on each item, but for now simply

click the item to view the product page and full description of benefits!A

My journey isn't exactly like yours, however, providing guidance is the goal!

HEALTH & WELLNESS IS TO BE VALUED!

COOK MORE, EAT OUT LESS!

FIND WHAT YOU LOVE AND USE IT MULTIPLE WAYS!

PREPARATION IS KEY WHEN BEING HEALTHY!

SMOOTHIES! LOTS OF SMOOTHIES!

DRINK WAY MORE WATER THAN YOU WANT TO! EVERY PIECE OF YOU NEEDS IT!

MAKE HEALTH & WELLNESS A LIFESTYLE AND YOU WON'T NEED DIETS!

THE MORE GOODNESS YOU INTAKE, THE BETTER YOU'LL FEEL!

GET A LITTLE SUN -WEAR SUN PROTECTION-  AND ENJOY NATURE MORE! BREATHE!

SET ASIDE TIME TO MOVE YOUR BODY EVERY SINGLE DAY! STRETCH! GET YOUR BLOOD PUMPING!

KNOW BETTER, DO BETTER! MAKE AN HONEST EFFORT TO MAKE BETTER CHOICES!

EVERYTHING IN MODERATION! DON'T BE AFRAID TO TRY NEW FOODS AND RECIPES!

SUBSTITUTE PILL SUPPLEMENTS WITH POWDER & LIQUID OPTIONS AND DRINK THEM DAILY!

USE MORE FRESH ORGANIC FOODS INCLUDING SPICES & HERBS! THE ADDED FLAVOR IS AMAZING!

REGULARLY REPLACE OR ELIMINATE DAIRY, SUGAR & JUNK FOOD, PROCESSED & REFINED FOODS,

MEAT & SEAFOOD, FAST FOOD, FRIED OPTIONS, BREAD & PASTA. 

PAY THE FARMER NOW OR THE DOCTOR LATER! QUALITY WHOLESOME FOODS ARE SO IMPORTANT!

OUR OVERALL QUALITY OF LIFE DEPENDS GREATLY ON OUR INVESTMENT INTO OUR HEALTH!

SUPER GREENS | #1 Green Veggie Superfood Powder | 30 Servings | 20+ Whole Foods (Wheat Grass, Spirulina, Chlorella), Probiotics, Fiber & Enzymes | 100% USDA Organic Non-GMO Vegan Supplement

https://amzn.to/2IROPYg 

Organic Peruvian Maca Root Powder - Perfect for Smoothies, Baking, Energy - Raw From Peru - Non-GMO, USDA Organic - 16oz Resealable Bag (1 Pound) - by Feel Good Organics

https://amzn.to/2W4fXqH

 

 

 

Starwest Botanicals Astragalus Root Powder, 1 Pound

https://amzn.to/2XLxip1

 

Organic Aura Raw Organic Moringa Leaf Powder, USDA Certified, 16Oz - 1Lb (454 gms) 

https://amzn.to/2L3zJS8

 

 

 

 

 

Limitless Baobab Fruit Powder 360 grams, 100% Certified USDA Organic

https://amzn.to/2PvYBk3

 

MRM - RAW USDA Organic Red Beet Powder Superfood, Certified Vegan and Non-GMO (8.5 Ounce) 

 https://amzn.to/2GHhVIy

 

 

 

 

 

Bulksupplements Marshmallow Root Extract Powder (100 grams)

https://amzn.to/2IVQ8Wi

 

Organic Ashwagandha Powder, Withania Somnifera, 16 oz/1 lb, Raw Superfood, Boosts Sleep and Energy,  Resealable Pouch, Value pack of 16 oz

https://amzn.to/2GG2uAh

 

 

 

 

 

 

 

Orgain Organic Plant Based Protein Powder, Vanilla Bean - Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Pound

https://amzn.to/2DwIkGN

 

Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Pound

https://amzn.to/2J0c6HL

 

 

 

 

 

Jade Leaf Matcha Green Tea Powder - USDA Organic, Authentic Japanese Origin - Classic Culinary Grade (Smoothies, Lattes, Baking, Recipes) - Antioxidants, Energy

https://amzn.to/2GIRout

 

NOW Foods Sucanat(R) Organic Sugar Cane - 2 lb

https://amzn.to/2GHRd2t

 

 

 

 

 

 

Nutrition Essentials #1 Rated Acidophilus Probiotic Digestive Health Supplement - Most CFU's per Bottle - 100% Moneyback Guarantee (60 Tablets) 

https://amzn.to/2UFBepr

 

Align Prebiotic + Probiotic Supplement Gummies in Natural Fruit Flavors, 60 ct., No.1 Recommended Probiotic Brand by Doctors

https://amzn.to/2GDZUuq

 

 

 

 

 

 

Harris Diatomaceous Earth Food Grade, 2lb with Powder Duster Included in the Bag

https://amzn.to/2GzLKct

!FAVORITES PLACES TO SHOP!

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